Thanksgiving Tradition: Turkey Trots Unite Families and Communities Across the U.S.
As Thanksgiving morning unfolds into a whirlwind of activity for many, some families, like that of Beth Thomas in the Boston area, are choosing to kick off the celebration with a 5K Turkey Trot instead of stressful kitchen chores. “It’s just a fun thing for us to do,” said Thomas, noting the pleasure of running with her sons before they indulge in a festive feast.
Thanksgiving has become synonymous with Turkey Trots, with countless races ranging from a mile to a marathon taking place nationwide. Run Signup describes Thanksgiving as “the biggest running day of the year” in the U.S., with 2023 marking a record nearly 1 million registered participants. Events like the Cleveland Turkey Trot and Akron Home Run for the Homeless attract both avid runners and families, emphasizing community alongside fitness.
The appeal of these races is multifaceted; they offer a fitness boost and a vibrant community atmosphere. In Buffalo, New York, this year’s Turkey Trot, the YMCA’s 129th annual event, is set to attract 14,000 participants. “It’s a fun run,” said Mike Baggerman from YMCA Buffalo Niagara, reflecting the spirit of the event which welcomes runners of all abilities, including families and children.
Health professionals like dietician Casey Young advocate for the positive effects of pre-feast exercise, suggesting it helps stabilize mood and encourages mindful eating later. Many races also serve as fundraising events, supporting local charities and community programs, making the day a blend of fitness, family, and philanthropy.
As families lace up their sneakers, they are not only embarking on a beloved tradition but also reinforcing community ties and embracing the essence of Thanksgiving generosity.
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Photo credit www.cleveland.com
